Italian Organic Canola Oil has less impact on blood sugar than Beef Stroganoff Bake
Beef Stroganoff Bake
Italian Organic Canola Oil
Beef Stroganoff Bake
Italian Organic Canola Oil
Comparing Key Nutrients
| Nutrient | Beef Strogan... | Italian Orga... |
|---|---|---|
| Carbs | 26.0g | 0.0g |
| Sugars | 7.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 13.0g | 0.0g |
| Fat | 13.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Stroganoff Bake
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF, FUSILLI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SLICED MUSHROOMS, VEGAN MUSHROOM GRAVY (VEGETABLE STOCK (WATER, SEA SALT, ONION MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT, CELERY SEED, SPICE, TURMERIC), SHIITAKE MUSHROOM, WHITE MUSHROOM, PORTABELLO MUSHROOM, CORN STARCH, WHEAT FLOUR, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), CANOLA OIL, NATURAL FLAVOR, CANE SUGAR, SEA SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), THYME, SPICES, SAGE NISIN), GARLIC WINE SAUCE (VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT, CELERY SEED, SPICE, TURMERIC), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT ENZYMES), CANOLA OIL, WHITE WINE (WINE, SALT), GARLIC, OLIVE OIL, CORN STARCH, WHEAT FLOUR, CANE SUGAR, SPICE) BECHAMEL (WHOLE MILK, HALF & HALF (MILK, CREAM) BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SEA SALT, SPICES), PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. POWDERED CELLULOSE), MOZZARELLA (CULTURED MILK, SALT ENZYMES), PANKO CRUMBS, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER.
Italian Organic Canola Oil
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANOLA OIL, NATURAL ROSEMARY FLAVOR, NATURAL THYME FLAVOR, NATURAL BASIL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Stroganoff Bake
Vitamins
Minerals
Italian Organic Canola...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Stroganoff Bake
Italian Organic Canola Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Stroganoff Bake Tags
Italian Organic Canola Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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