Crumbled Cheese has less impact on blood sugar than Lobster & Cream Cheese Rangoons
Lobster & Cream Cheese Rangoons
Crumbled Cheese
Lobster & Cream Cheese Rangoons
Crumbled Cheese
Comparing Key Nutrients
| Nutrient | Lobster & Cr... | Crumbled Cheese |
|---|---|---|
| Carbs | 27.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 9.0g | 5.0g |
| Fat | 10.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lobster & Cream Cheese Rangoons
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WONTON WRAPPER (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG YOLK, EGG WHITES, WHEAT GLUTEN, SALT, CORNSTARCH, MONOGLYCERIDES, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], POTASSIUM CARBONATE, LEAVENING [SODIUM BICARBONATE]), CREAM CHEESE (MILK, CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM), LOBSTER MEAT (LOBSTER, WATER, SALT), WATER, ONIONS, RED BELL PEPPERS, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], SUGAR, CHIVES, LEEKS, MODIFIED CORN STARCH, SALT, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM METABISULFITE [PRESERVATIVE], LEMON OIL), SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), MODIFIED CELLULOSE, SPICE, XANTHAN GUM, PAR-FRIED IN HIGH OLEIC CANOLA OIL.
Crumbled Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITORS TO PROTECT FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lobster & Cream Cheese...
Minerals
Crumbled Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lobster & Cream Cheese Rang...
Crumbled Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lobster & Cream Cheese Rangoons Tags
Crumbled Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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