Crumbled Cheese has less impact on blood sugar than Banana Lowfat Yogurt With Wafers Pieces, Banana With Wafers Pieces
Banana Lowfat Yogurt With Wafers Pieces, Banana With Wafers Pieces
Crumbled Cheese
Banana Lowfat Yogurt With Wafers Pieces, Banana With Wafers Pieces
Crumbled Cheese
Comparing Key Nutrients
| Nutrient | Banana Lowfa... | Crumbled Cheese |
|---|---|---|
| Carbs | 17.0g | 1.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 1.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Lowfat Yogurt With Wafers Pieces, Banana With Wafers Pieces
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BANANAS, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. NILLA WAFERS PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, WHEY (FROM MILK), EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), EMULSIFIER (MONO- AND DIGLYCERIDES, SOY LECITHIN).
Crumbled Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITORS TO PROTECT FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Lowfat Yogurt W...
Vitamins
Minerals
Crumbled Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banana Lowfat Yogurt With W...
Crumbled Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Lowfat Yogurt With Wafers Pieces, Banana With Wafers Pieces Tags
Crumbled Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banana Lowfat Yogurt With Wafers Pieces, Banana With Wafers Pieces
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