Swiss Gruyere Finely Shredded Cheeses has less impact on blood sugar than Cookies & Creme The Complete Cookie Fied Bar
Cookies & Creme The Complete Cookie Fied Bar
Swiss Gruyere Finely Shredded Cheeses
Cookies & Creme The Complete Cookie Fied Bar
Swiss Gruyere Finely Shredded Cheeses
Comparing Key Nutrients
| Nutrient | Cookies & Cr... | Swiss Gruyer... |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 12.0g | 7.0g |
| Fat | 5.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies & Creme The Complete Cookie Fied Bar
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, TAPIOCA SYRUP, ALMONDS, CHICORY ROOT FIBER, WHITE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, [EMULSIFIER], SALT), ALKALIZED COCOA POWDER, ORGANIC AGAVE SYRUP, GLUTEN FREE SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, WATER, MOLASSES, NATURAL FLAVORS, SALT), ORGANIC WHOLE GRAIN OATS, SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT.
Swiss Gruyere Finely Shredded Cheeses
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies & Creme The Co...
Minerals
Swiss Gruyere Finely S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cookies & Creme The Complet...
Swiss Gruyere Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies & Creme The Complete Cookie Fied Bar Tags
Swiss Gruyere Finely Shredded Cheeses Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies & Creme The Complete Cookie Fied Bar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Swiss Gruyere Finely Shredded Cheeses
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.