Crumbled Cheese has less impact on blood sugar than Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie
Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie
Crumbled Cheese
Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie
Crumbled Cheese
Comparing Key Nutrients
| Nutrient | Turkey + Che... | Crumbled Cheese |
|---|---|---|
| Carbs | 36.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 24.0g | 5.0g |
| Fat | 14.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie
Serving size 179.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLUB WHEAT BREAD [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CRACKED WHOLE WHEAT, WHOLE WHEAT FLOUR, SUGAR, YEAST, MOLASSES, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), SALT, VITAL WHEAT GLUTEN, DOUGH EXTENDER (ENRICHED WHEAT FLOUR, SALT, ENZYMES)], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)], MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR] SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
Crumbled Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITORS TO PROTECT FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey + Cheddar Wedge...
Minerals
Crumbled Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey + Cheddar Wedge Turk...
Crumbled Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie Tags
Crumbled Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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