Lightly Salted Roasted Pecans Halves With Sea Salt has less impact on blood sugar than Cocoa Burst Sweetened Corn Cereal With Real Cocoa
Cocoa Burst Sweetened Corn Cereal With Real Cocoa
Lightly Salted Roasted Pecans Halves With Sea Salt
Cocoa Burst Sweetened Corn Cereal With Real Cocoa
Lightly Salted Roasted Pecans Halves With Sea Salt
Comparing Key Nutrients
| Nutrient | Cocoa Burst ... | Lightly Salt... |
|---|---|---|
| Carbs | 25.0g | 4.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 21.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocoa Burst Sweetened Corn Cereal With Real Cocoa
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEGERMED YELLOW CORN MEAL, YELLOW CORN FLOUR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, COLOR (CARAMEL), PALM OIL, DICALCIUM PHOSPHATE, BAKING SODA, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Lightly Salted Roasted Pecans Halves With Sea Salt
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocoa Burst Sweetened ...
Vitamins
Minerals
Lightly Salted Roasted...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cocoa Burst Sweetened Corn ...
Lightly Salted Roasted Peca...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocoa Burst Sweetened Corn Cereal With Real Cocoa Tags
Lightly Salted Roasted Pecans Halves With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cocoa Burst Sweetened Corn Cereal With Real Cocoa
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lightly Salted Roasted Pecans Halves With Sea Salt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.