Spanish Peanuts With Sea Salt has less impact on blood sugar than Oatmeal Chocolate Chip Cookie Dough
Oatmeal Chocolate Chip Cookie Dough
Spanish Peanuts With Sea Salt
Oatmeal Chocolate Chip Cookie Dough
Spanish Peanuts With Sea Salt
Comparing Key Nutrients
| Nutrient | Oatmeal Choc... | Spanish Pean... |
|---|---|---|
| Carbs | 20.0g | 5.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 8.0g |
| Fat | 15.3g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oatmeal Chocolate Chip Cookie Dough
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC OATS, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID) ORGANIC PALM OIL SHORTENING, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUAGR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), WATER, ORGANIC AGAVE SYRUP, ORGANIC WHOLE EGG POWDER, BAKING SODA, NATURAL FLAVORS, SEA SALT.
Spanish Peanuts With Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPANISH PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oatmeal Chocolate Chip...
Minerals
Spanish Peanuts With S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oatmeal Chocolate Chip Cook...
Spanish Peanuts With Sea Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oatmeal Chocolate Chip Cookie Dough Tags
Spanish Peanuts With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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