Which food has less impact on blood sugar?
Diet Cola has less impact on blood sugar than Hannaford, Fudge Stripe Snack Cakes
Hannaford, Fudge Stripe Snack Cakes
Diet Cola
Hannaford, Fudge Stripe Snack Cakes
Comparing Key Nutrients
| Nutrient | Hannaford, F... | Diet Cola |
|---|---|---|
| Carbs | 46.0g | 0.0g |
| Sugars | 32.0g | 0.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 15.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hannaford, Fudge Stripe Snack Cakes
Serving size 74.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, NONFAT MILK, PALM OIL, EGGS, CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN, WHEY [MILK]), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CORN STARCH, EGG WHITES, GLYCERINE, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, TITANIUM DIOXIDE (COLOR), WATER, GUAR GUM, SOY LECITHIN, POLYSORBATE 60, POLYSORBATE 80, MONO- AND DIGLYCERIDES, MALTODEXTRIN, SORBITAN MONOSTEARATE, CELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.
Diet Cola
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, POTASSIUM CITRATE, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE) ACESULFAME POTASSIUM, NATURAL FLAVOR, CAFFEINE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hannaford, Fudge Strip...
Minerals
Diet Cola
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hannaford, Fudge Stripe Sna...
Diet Cola
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hannaford, Fudge Stripe Snack Cakes Tags
Diet Cola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hannaford, Fudge Stripe Snack Cakes
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Report Data Issues for Diet Cola
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hannaford, Fudge Stripe Snack Cakes has a BSI of 86.7 while Diet Cola has a BSI of 0.0. Diet Cola has the lower blood sugar impact, making it potentially better for blood glucose management.
Diet Cola appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hannaford, Fudge Stripe Snack Cakes contains 62.2g of carbohydrates per 100g, while Diet Cola contains 0.0g per 100g. Diet Cola has 62.2g fewer carbs, which may result in less blood sugar impact.
Hannaford, Fudge Stripe Snack Cakes provides 1.4g of fiber per 100g, compared to 0g in Diet Cola. Hannaford, Fudge Stripe Snack Cakes provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.