Goat Cheese, Mild has less impact on blood sugar than Pork Chile Verde With Cuban Inspired Beans & Rice, Cuban Inspired Beans & Rice
Pork Chile Verde With Cuban Inspired Beans & Rice, Cuban Inspired Beans & Rice
Goat Cheese, Mild
Pork Chile Verde With Cuban Inspired Beans & Rice, Cuban Inspired Beans & Rice
Goat Cheese, Mild
Comparing Key Nutrients
| Nutrient | Pork Chile V... | Goat Cheese,... |
|---|---|---|
| Carbs | 21.0g | 0.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 16.0g | 6.0g |
| Fat | 9.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Chile Verde With Cuban Inspired Beans & Rice, Cuban Inspired Beans & Rice
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUBAN INSPIRED BEANS & RICE (MEDIUM GRAIN WHITE RICE [WATER, RICE], COOKED BLACK BEANS [WATER, BLACK BEANS], BLACK BEAN SAUCE [WATER, CANOLA OIL, BLACK BEAN POWDER, SEA SALT, RICE FLOUR, DISTILLED VINEGAR, SUGAR, GARLIC POWDER, SPICES, CORN STARCH, LECITHIN], CARAMELIZED ONIONS, POBLANO PEPPERS, RICE BRAN OIL, CUBAN INSPIRED SEASONING MIX [GARLIC POWDER, ONION POWDER, SUGAR, SALT, SPICES, CHIPOTLE PEPPER], BLACK BEAN POWDER, RICE WINE VINEGAR, SUNFLOWER LECITHIN), GREEN CHILE SAUCE (WATER, GREEN CHILE, TOMATO [TOMATO, TOMATO PUREE, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONION, CORN STARCH MODIFIED, SALT, GRANULATED GARLIC), FULLY COOKED SMOKED PULLED PORK (PORK, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]), NATURAL FLAVOR.
Goat Cheese, Mild
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GOAT'S MILK, SALT, VEGETARIAN RENNET.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Chile Verde With ...
Vitamins
Minerals
Goat Cheese, Mild
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork Chile Verde With Cuban...
Goat Cheese, Mild
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Chile Verde With Cuban Inspired Beans & Rice, Cuban Inspired Beans & Rice Tags
Goat Cheese, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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