Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce

Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce

Celery Salt

BSI: 74 - High Impact
BSI: 0 - Low Impact

Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce

g
Sushi Gavin & Bailey Consulting Firm Llc Branded

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Comparing Key Nutrients

Nutrient Tuna Fusion ... Celery Salt
Carbs 38.0g 0.0g
Sugars 0g 0g
Fiber 0g 0g
Protein 19.0g 0.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tuna Fusion Sprin...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce

Serving size 204.0 Gg

Calories 251

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 550.8mg 24%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRABSTICK (ALASKA POLLOCK, WATER, SUGAR WHEAT STARCH, POTATOSTARCH, EGG WHITES, SALT, POTASSIUMCHLORIDE, NATURAL FLAVORS[CRABEXTRACT), SOY FLOUR, COLOR ADDED[LYCOPENE]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TOPROMOTE COLORRETENTION]), RICE PAPER (RICE PAPER [TAPIOCA, FILTERED WATER RICE FLOUR SALT] WATER), AVOCADO, CUCUMBER PICKLED CARROT (CARROT, GINGER, WATER, SALT, SUGAR, VINEGAR), GREENLEAFLETTUCE, PONZUSAUCE (WATER SUGAR, VINEGAR SOYSAUCE [WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, SESAME OIL, SALT], SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL).

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tuna Fusion Spring Rol...

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tuna Fusion Spring Roll Avo...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gavin & Bailey Consulting Firm Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2309323

Report Data Issues for Tuna Fusion Spring Roll Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Tuna Rolled In Rice Paper, Served With Ponzu Sauce

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt