Spanish Peanuts With Sea Salt has less impact on blood sugar than Blueberry Cheese Danish
Blueberry Cheese Danish
Spanish Peanuts With Sea Salt
Blueberry Cheese Danish
Spanish Peanuts With Sea Salt
Comparing Key Nutrients
| Nutrient | Blueberry Ch... | Spanish Pean... |
|---|---|---|
| Carbs | 43.0g | 5.0g |
| Sugars | 21.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 8.0g |
| Fat | 11.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Cheese Danish
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, MONO AND DIGLYCERIDES, CREAM CHEESE (CULTURED MILK AND CREAM), CORNSTARCH, SALT, WHEY, CORN SYRUP, BLUEBERRY PUREE, DEXTROSE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, CALCIUM CARBONATE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), MINERAL OIL, EGG WHITE, SOY LECITHIN, GUAR GUM, SODIUM STEAROYL LACTYLATE, CITRIC ACID, CALCIUM CHLORIDE, EGG, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, BAKING SODA, ASCORBIC ACID, CELLULOSE GUM, CELLULOSE GEL, CALCIUM CASEINATE, LACTOSE, FUMARIC ACID, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, PECTIN, CARRAGEENAN, VITAMIN A PALMITATE, DISODIUM PHOSPHATE, RED 40, BLUE 1, AGAR, CALCIUM LACTATE.
Spanish Peanuts With Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPANISH PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Cheese Danish
Minerals
Spanish Peanuts With S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Cheese Danish
Spanish Peanuts With Sea Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Cheese Danish Tags
Spanish Peanuts With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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