Benissimo Naturals, Roasted Garlic has less impact on blood sugar than White Cheddar Mac & Cheese Dinner, White Cheddar
White Cheddar Mac & Cheese Dinner, White Cheddar
Benissimo Naturals, Roasted Garlic
White Cheddar Mac & Cheese Dinner, White Cheddar
Benissimo Naturals, Roasted Garlic
Comparing Key Nutrients
| Nutrient | White Chedda... | Benissimo Na... |
|---|---|---|
| Carbs | 48.0g | 1.0g |
| Sugars | 8.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 10.0g | 0.0g |
| Fat | 2.5g | 12.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Cheddar Mac & Cheese Dinner, White Cheddar
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED MACARONI PRODUCT: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE SAUCE: WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, CREAM, BUTTERMILK, DISODIUM PHOSPHATE, LACTIC ACID, BETA CAROTENE (COLOR), XANTHAN GUM, ENZYMES, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), ASCORBYL PALMITATE (PRESERVATIVE).
Benissimo Naturals, Roasted Garlic
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA / EXTRA VIRGIN OLIVE OIL, ROSEMARY, MINCED GARLIC, THYME, OREGANO, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Cheddar Mac & Ch...
Minerals
Benissimo Naturals, Ro...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Cheddar Mac & Cheese ...
Benissimo Naturals, Roasted...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Cheddar Mac & Cheese Dinner, White Cheddar Tags
Benissimo Naturals, Roasted Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Cheddar Mac & Cheese Dinner, White Cheddar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Benissimo Naturals, Roasted Garlic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.