Sharp American Pasteurized Process Cheese Food Singles has less impact on blood sugar than Charcuterie Plate, Uncured Genoa Salami, Pepper Jack
Charcuterie Plate, Uncured Genoa Salami, Pepper Jack
Sharp American Pasteurized Process Cheese Food Singles
Charcuterie Plate, Uncured Genoa Salami, Pepper Jack
Sharp American Pasteurized Process Cheese Food Singles
Comparing Key Nutrients
| Nutrient | Charcuterie ... | Sharp Americ... |
|---|---|---|
| Carbs | 25.0g | 2.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 11.0g | 4.0g |
| Fat | 19.0g | 5.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Charcuterie Plate, Uncured Genoa Salami, Pepper Jack
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNCURED GENOA SALAMI*: PORK** SEA SALT, DEXTROSE. CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, GARLIC POWDER, WINE, SWISS CHARD POWDER, LACTIC ACID STARTER CULTURE (NOT FROM MILK). ORGANIC SESAME STICK***. ORGANIC WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (VITAMIN C), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BULGUR WHEAT, SALT, ORGANIC TURMERIC (COLOR). PEPPER JACK CHEESE: PASTEURIZED MILK+, SALT, JALAPENO PEPPERS (GREEN AND RED JALAPENO PEPPERS, VINEGAR AND SALT), CHEESE CULTURE, ENZYMES (NON-ANIMAL). DRIED CRANBERRIES: CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR).
Sharp American Pasteurized Process Cheese Food Singles
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, WATER, WHEY, SODIUM CITRATE, CREAM, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SODIUM PHOSPHATE, ENZYMES, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Charcuterie Plate, Unc...
Minerals
Sharp American Pasteur...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Charcuterie Plate, Uncured ...
Sharp American Pasteurized ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Charcuterie Plate, Uncured Genoa Salami, Pepper Jack Tags
Sharp American Pasteurized Process Cheese Food Singles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Charcuterie Plate, Uncured Genoa Salami, Pepper Jack
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sharp American Pasteurized Process Cheese Food Singles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.