Raspberry Crystal Quenchers has less impact on blood sugar than Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped
Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped
Raspberry Crystal Quenchers
Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped
Raspberry Crystal Quenchers
Comparing Key Nutrients
| Nutrient | Sandwich, Ho... | Raspberry Cr... |
|---|---|---|
| Carbs | 31.5g | 0.0g |
| Sugars | 5.5g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 21.0g | 0.0g |
| Fat | 12.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WG HOAGIE: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CRUSHED WHOLE WHEAT, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE) CHEESE: CULTURED SKIM MILK AND MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, ANNATTO AND PAPRIKA (COLOR), CREAM, ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, (ANTI-STICKING AGENT). TURKEY: TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, LITE SALT (POTASSIUM CHLORIDE, SODIUM CHLORIDE), SODIUM PHOSPHATE, SALT, ROSEMARY EXTRACT.
Raspberry Crystal Quenchers
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, POTASSIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich, Hoagie, Whol...
Minerals
Raspberry Crystal Quen...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sandwich, Hoagie, Whole Gra...
Raspberry Crystal Quenchers
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped Tags
Raspberry Crystal Quenchers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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