Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar has less impact on blood sugar than Egg + Cheddar Sausage Waffle Sandwiches
Egg + Cheddar Sausage Waffle Sandwiches
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Egg + Cheddar Sausage Waffle Sandwiches
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Comparing Key Nutrients
| Nutrient | Egg + Chedda... | Sharp Chedda... |
|---|---|---|
| Carbs | 30.0g | 0.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 20.0g | 7.0g |
| Fat | 41.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg + Cheddar Sausage Waffle Sandwiches
Serving size 178.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFFLE BATTER (MILK (MILK, VITAMIN D3), FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, PASTEURIZED WHOLE EGGS, SOUR CREAM (CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM], POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (CREAM, SALT), CARDAMOM, SALT), EGG PATTY (EGG), SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), CHEDDAR (CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)).
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg + Cheddar Sausage ...
Vitamins
Minerals
Sharp Cheddar Finely S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg + Cheddar Sausage Waffl...
Sharp Cheddar Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg + Cheddar Sausage Waffle Sandwiches Tags
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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