Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar has less impact on blood sugar than Vietnamese Inspired Banh Mi Veggie Wrap
Vietnamese Inspired Banh Mi Veggie Wrap
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Vietnamese Inspired Banh Mi Veggie Wrap
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Comparing Key Nutrients
| Nutrient | Vietnamese I... | Sharp Chedda... |
|---|---|---|
| Carbs | 37.0g | 0.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 12.0g | 7.0g |
| Fat | 14.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vietnamese Inspired Banh Mi Veggie Wrap
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BROWN RICE, ORGANIC MUSHROOMS, ORGANIC PINTO BEANS, VEGAN SOUR CREAM (ORGANIC TOFU [FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDEJ, FILTERED WATER, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC LEMON JUICE, SEA SALT, ORGANIC BROWN RICE VINEGAR [FILTERED WATER, ORGANIC BROWN RICE, KOJI SPORES], STONEGROUND MUSTARD [DISTILLED VINEGAR, WATER, GROUND MUSTARD SEEDS, SALT, SPICES]), ORGANIC ONIONS, ORGANIC GARBANZO BEAN FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC PICKLED CARROTS (FILTERED WATER, ORGANIC CARROTS, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC, ORGANIC CANE SUGAR, SEA SALT), ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, ORGANIC SORGHUM FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CANE SUGAR, ORGANIC GINGER PURE (ORGANIC GINGER, FILTERED WATER), ORGANIC CILANTRO, ORGANIC JALAPEO PEPPERS, SEA SALT, ORGANIC SWEET RICE FLOUR.
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vietnamese Inspired Ba...
Minerals
Sharp Cheddar Finely S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vietnamese Inspired Banh Mi...
Sharp Cheddar Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vietnamese Inspired Banh Mi Veggie Wrap Tags
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
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