Almond And Coconut Based Sour Cream Alternative has less impact on blood sugar than Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Almond And Coconut Based Sour Cream Alternative
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Almond And Coconut Based Sour Cream Alternative
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Comparing Key Nutrients
| Nutrient | Almond And C... | Granola With... |
|---|---|---|
| Carbs | 2.0g | 43.0g |
| Sugars | 0.0g | 12.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 1.0g | 7.0g |
| Fat | 5.0g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond And Coconut Based Sour Cream Alternative
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (WATER, ALMONDS), COCONUT OIL, RICE STARCH, COCONUT MILK, MALTODEXTRIN, CHICKPEA PROTEIN, SALT, CULTURES.
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, CANE SUGAR, PALM OIL, SLICED ALMONDS, DESICCATED GRATED COCONUT, HONEY, SKIM MILK, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond And Coconut Bas...
Minerals
Granola With Almonds C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almond And Coconut Based So...
Granola With Almonds Cereal...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond And Coconut Based Sour Cream Alternative Tags
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
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