Which food has less impact on blood sugar?

COMBINED INGREDIENT DECLARATION FOR: TORTILLA CHIPS, BBQ CORN CHIPS, NACHOS, PRETZEL WHEELS, CHEESE CRUNCHIES. ENRICHED GROUND CORN FLOUR [CORN FLOUR, THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), IRON, FOLIC ACID], CORN FLOUR, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SUNFLOWER OIL AND/OR CANOLA OIL), SALT, SUGAR, MALTODEXTRIN, DEXTROSE, WHEY, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, DISODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLORS (YELLOW #5, YELLOW #6)], NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CULTURED CREAM, NONFAT MILK), MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), CHEDDAR CHEESE BLEND [WHEY, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK SOLIDS, NATURAL FLAVOR], ONION POWDER, GARLIC POWDER, HORSERADISH POWDER, TORULA YEAST, DEHYDRATED SHORTENING (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS), YELLOW #5 LAKE, YELLOW #6 LAKE, NATURAL COLORING (INCLUDING: EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC), NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES, TOMATO POWDER, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, AUTOLYZED YEAST EXTRACT, YEAST, LACTIC ACID, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, BAKING SODA.