Muenster Cheese has less impact on blood sugar than Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style
Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style
Muenster Cheese
Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Scrambled Eg... | Muenster Cheese |
|---|---|---|
| Carbs | 17.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 17.0g | 7.0g |
| Fat | 16.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SEASONED POTATOES (RUSSET POTATO [POTATOES, DEXTROSE), SALT, SOYBEAN OIL, CUMIN, CHILI POWDER, CAYENNE PEPPER), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALSA (TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, ORGANIC CILANTRO, SALT, LEMON JUICE, SUGAR, SERRANO PEPPER, GARLIC PUREE (GARLIC), CUMIN), CORN, ONION, GREEN CHILI PEPPER, BLACK BEANS, RED PEPPERS.
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Scrambled Eggs Mixed W...
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Scrambled Eggs Mixed With S...
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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