Which food has less impact on blood sugar?

Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

Montchevre, Bucheron, Soft Ripened Goat Cheese

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 165.0g Measurement baseline —
Carbohydrates 41.0g Raises blood sugar 82.0
Fiber 2.0g Not digested -4.0
Net Carbs 39.0g Digestible carbs 78.0
Protein 18.0g Moderates impact -1.7
Fat 11.0g Slows digestion -0.8
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Montchevre, Bucheron, Soft Ripened Goat Cheese
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 4.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

g
Other Deli Presto Chango Decor,Inc. Branded

Full Food Name

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza, Bbq Bison Brisket

Montchevre, Bucheron, Soft Ripened Goat Cheese

g
Cheese Betin Inc. Branded

Full Food Name

Montchevre, Bucheron, Soft Ripened Goat Cheese

Comparing Key Nutrients

Nutrient Bbq Bison Br... Montchevre, ...
Carbs 41.0g 1.0g
Sugars 3.0g 0g
Fiber 2.0g 0g
Protein 18.0g 4.0g
Fat 11.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bbq Bison Brisket...

Montchevre, Buche...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

Serving size 165.0 Gg

Calories 330

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 320.1mg 14%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 280.5mg 22%
Iron 1.5mg 8%
Potassium 199.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST (CAIRNSPRING MILLS WHEAT FLOUR, WATER, SEMOLINA, OLIVE OIL, SEA SALT, SUGAR*, YEAST, FERNDALE FARMSTEAD MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), BBQ SAUCE (TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), TOMATO PASTE (TOMATOES, SPICES, NATURAL FLAVORS, CITRIC ACID), CIDER VINEGAR, RED ONION, BROWN CANE SUGAR, VEGAN WORCHESTERSHIRE SAUCE* (APPLE CIDER VINEGAR*, SOY SAUCE* (WATER, WHEAT*, SOYBEANS*, SALT), WATER, MOLASSES*, AGAVE NECTAR*, SEA SALT, TAMARIND*, LEMON JUICE CONCENTRATE*, GINGER*, GARLIC POWDER*, XANTHAN GUM, SHITAKE MUSHROOM POWDER*, ALLSPICE*, RED PEPPER*, ORANGE EXTRACT*, GROUND CLOVES*, NATURAL SMOKE FLAVOR, LEMON EXTRACT*), SPICE, WATER, OLIVE OIL, WATER, NATURAL HICKORY SMOKE FLAVOR, MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER), ROASTED GARLIC (GARLIC, EXTRA VIRGIN OLIVE OIL)), BISON BRISKET, RED ONION, SPICE, SALT.

Montchevre, Bucheron, Soft Ripened Goat Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Bison Brisket Bbq ...

Minerals

Calcium 17% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Montchevre, Bucheron, ...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bbq Bison Brisket Bbq Sauce...

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Montchevre, Bucheron, Soft ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike

Montchevre, Bucheron, Soft Ripened Goat Cheese Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Presto Chango Decor,Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2413132

Report Data Issues for Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

Brand Betin Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368539

Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese