Muenster Cheese, Muenster has less impact on blood sugar than Multigrain Gluten Free English Muffins
Multigrain Gluten Free English Muffins
Muenster Cheese, Muenster
Multigrain Gluten Free English Muffins
Muenster Cheese, Muenster
Comparing Key Nutrients
| Nutrient | Multigrain G... | Muenster Che... |
|---|---|---|
| Carbs | 32.0g | 1.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 6.0g |
| Fat | 4.5g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Multigrain Gluten Free English Muffins
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN STARCH, NONFAT DRY MILK, TAPIOCA STARCH, CORN FLOUR, EGG WHITES, SUGAR, SUNFLOWER SEEDS, FLAXSEED, FLAXSEED MEAL, HULLED MILLET FLOUR, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, CULTURED BROWN RICE, SALT, CELLULOSE GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GLUCONO-DELTA-LACTONE, BROWN RICE FLOUR, SODIUM BICARBONATE, PECTIN, SODIUM ALGINATE, MODIFIED CELLULOSE, DEGERMED YELLOW CORN MEAL, VITAMIN AND MINERAL ENRICHMENT BLEND (MALTODEXTRIN, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN).
Muenster Cheese, Muenster
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Multigrain Gluten Free...
Minerals
Muenster Cheese, Muenster
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Multigrain Gluten Free Engl...
Muenster Cheese, Muenster
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Multigrain Gluten Free English Muffins Tags
Muenster Cheese, Muenster Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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