Whole Trilogy Health Seeds has less impact on blood sugar than Coco Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix
Coco Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix
Whole Trilogy Health Seeds
Coco Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix
Whole Trilogy Health Seeds
Comparing Key Nutrients
| Nutrient | Coco Choco C... | Whole Trilog... |
|---|---|---|
| Carbs | 16.0g | 5.0g |
| Sugars | 9.0g | 0g |
| Fiber | 3.0g | 4.0g |
| Protein | 5.0g | 4.0g |
| Fat | 14.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Coco Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE RAW ALMONDS, ROASTED SALTED CASHEWS (CASHEWS AND SEA SALT), DICED COCONUT (COCONUT, SUGAR AND SODIUM METABISULPHITE), MINI CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN {AN EMULSIFIER}, AND VANILLIN {ARTIFICIAL FLAVORING}), GLAZED COCONUT CASHEWS (CASHEWS, SUGAR, TOASTED COCONUT [DESICCATED COCONUT {CONTAINS SULFITES), SUGAR, DEXTROSE, SALT], GUM ARABIC, WATER, SUNFLOWER OIL NATURAL FLAVORS AND SEA SALT).
Whole Trilogy Health Seeds
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLAX, CHIA AND HEMP SEEDS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coco Choco Coconut Cas...
Minerals
Whole Trilogy Health S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coco Choco Coconut Cashews,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coco Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix Tags
Whole Trilogy Health Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coco Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix
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Report Data Issues for Whole Trilogy Health Seeds
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