Peeled & Deveined, Tail On X Large Cooked Shrimp has less impact on blood sugar than Turkey Blt On Sourdough Bread
Turkey Blt On Sourdough Bread
Peeled & Deveined, Tail On X Large Cooked Shrimp
Turkey Blt On Sourdough Bread
Peeled & Deveined, Tail On X Large Cooked Shrimp
Comparing Key Nutrients
| Nutrient | Turkey Blt O... | Peeled & Dev... |
|---|---|---|
| Carbs | 41.0g | 2.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 27.0g | 12.0g |
| Fat | 14.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Blt On Sourdough Bread
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOURDOUGH BREAD [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, YEAST, WHOLE WHEAT FLOUR, SALT, RAISIN JUICE CONCENTRATE, S-500 ULTRA GREEN (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), ULTRA FRESH 155 (ENRICHED WHEAT FLOUR, SALT, ENZYMES), VITAL WHEAT GLUTEN, SUGAR], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], TOMATOES, ROUND BACON SLICES [BACON CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], GREEN LEAF LETTUCE
Peeled & Deveined, Tail On X Large Cooked Shrimp
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Blt On Sourdoug...
Minerals
Peeled & Deveined, Tai...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey Blt On Sourdough Bread
Peeled & Deveined, Tail On ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Blt On Sourdough Bread Tags
Peeled & Deveined, Tail On X Large Cooked Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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