Which food has less impact on blood sugar?

Whole Lotta Chocolata Energy Drink has less impact on blood sugar than Cod Fillet

Whole Lotta Chocolata Energy Drink

Cod Fillet

BSI: 0 - Low Impact
BSI: 21 - Moderate Impact

Whole Lotta Chocolata Energy Drink

g
Soda Vital Pharmaceuticals, Inc. Branded

Cod Fillet

g
Fish & Seafood Weis Branded

Comparing Key Nutrients

Nutrient Whole Lotta ... Cod Fillet
Carbs 0.0g 12.0g
Sugars 0.0g 3.0g
Fiber 0.0g 1.0g
Protein 0.0g 8.0g
Fat 0.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Whole Lotta Choco...

Cod Fillet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Whole Lotta Chocolata Energy Drink

Serving size 473.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 37.8mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 4.7mg 0%
Iron 0.0mg 0%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM CITRATE MONOHYDRATE, SUCRALOSE, EAAS (L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-LYSINE, L-THREONINE, L-PHENYLALANINE, L-HISTIDINE, L-METHIONINE, L-TRYPTOPHAN), POTASSIUM PHOSPHATE DIBASIC, VITAMIN C (ASCORBIC ACID), POTASSIUM SORBATE (PRESERVES FRESHNESS), MAGNESIUM CHLORIDE, SUPER CREATINE (CREATYL-L-LEUCINE CREATINE BONDED TO L-LEUCINE]), CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA, VITAMIN B3 (NIACINAMIDE). COQ10 (COENZYME Q10), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), AND VITAMIN B12 (METHYLCOBALAMIN).

Cod Fillet

Serving size 98.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 290.1mg 13%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Whole Lotta Chocolata ...

Vitamins

Vitamin C 6% DV
Niacin (B3) 7% DV
Vitamin B6 7% DV
Vitamin B12 13% DV

Minerals

Calcium 0% DV
Potassium 1% DV
Magnesium 0% DV
* % Daily Values based on 2,000 calorie diet

Cod Fillet

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Whole Lotta Chocolata Energ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more

Cod Fillet

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Whole Lotta Chocolata Energy Drink Tags

Cod Fillet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vital Pharmaceuticals, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2419196

Report Data Issues for Whole Lotta Chocolata Energy Drink

Brand Weis
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 381291

Report Data Issues for Cod Fillet