Key West Pink Shell On Wild Caught Raw Shrimp has less impact on blood sugar than Monterey Jack Cheese & Salsa Verde, Black Bean
Monterey Jack Cheese & Salsa Verde, Black Bean
Key West Pink Shell On Wild Caught Raw Shrimp
Monterey Jack Cheese & Salsa Verde, Black Bean
Key West Pink Shell On Wild Caught Raw Shrimp
Comparing Key Nutrients
| Nutrient | Monterey Jac... | Key West Pin... |
|---|---|---|
| Carbs | 47.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 20.0g | 22.0g |
| Fat | 19.0g | 0.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Monterey Jack Cheese & Salsa Verde, Black Bean
Serving size 149.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (ORGANIC UNBLEACHED FLOUR, WATER, SAFFLOWER OIL, ORGANIC WHOLE WHEAT, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GMO CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEAT FLOUR, GUAR GUM, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC BLACK BEANS, WATER, VERDE TOMATILLO SAUCE (CRUSHED TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, CITRIC ACID, STARCH, COREANDER, GARLIC), ONION, GARLIC, GREEN BELL PEPPERS, ORGANIC EXPELLER PRESSED CANOLA OIL, KOSHER SALT, GRANULATED GARLIC, SALTLESS CHILI POWDER, ONION GRANULES, CUMIN POWDER, ORGANIC BLACK PEPPER.
Key West Pink Shell On Wild Caught Raw Shrimp
Serving size 112.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (PENAEUS DUORARUM), SODIUM BISULFITE (AS A PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Monterey Jack Cheese &...
Vitamins
Minerals
Key West Pink Shell On...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Monterey Jack Cheese & Sals...
Key West Pink Shell On Wild...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Monterey Jack Cheese & Salsa Verde, Black Bean Tags
Key West Pink Shell On Wild Caught Raw Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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