Wild Caught Mahi Mahi has less impact on blood sugar than Lemon Stollen
Lemon Stollen
Wild Caught Mahi Mahi
Lemon Stollen
Wild Caught Mahi Mahi
Comparing Key Nutrients
| Nutrient | Lemon Stollen | Wild Caught ... |
|---|---|---|
| Carbs | 29.0g | 0.0g |
| Sugars | 16.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 21.0g |
| Fat | 11.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Stollen
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINES [PALM OIL, SOYBEAN OIL, WATER, SALT, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), NATURAL FLAVOR, BETA- CAROTENE (COLOR), VITAMIN A PALMITATE], LEMON FILLING [CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), PALM OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, MONO AND DIGLYCERIDES, NATURAL FLAVOR, BETA CAROTENE (COLOR) SODIUM METABISULFITE], WATER, EGGS, PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO- & DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, SOY FLOUR, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DISODIUM PHOSPHATE, LOCUST BEAN GUM, DISTILLED MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CORN FLOUR, OLEORESINS [TURMERIC & PAPRIKA (COLOR)], SOYBEAN OIL, GLYCERYL MONOOLEATE, POLYSORBATE 60, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MALTODEXTRIN, PRESERVATIVES (POTASSIUM SORBATE & CITRIC ACID), ENZYMES.
Wild Caught Mahi Mahi
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI MAHI
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Stollen
Minerals
Wild Caught Mahi Mahi
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Stollen
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Stollen Tags
Wild Caught Mahi Mahi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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