Crumbled Cheese has less impact on blood sugar than Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce
Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce
Crumbled Cheese
Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce
Crumbled Cheese
Comparing Key Nutrients
| Nutrient | Sesame Chick... | Crumbled Cheese |
|---|---|---|
| Carbs | 19.0g | 1.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 17.0g | 5.0g |
| Fat | 6.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BATTERED AND BREADED CHICKEN DARK MEAT STRIPS (CHICKEN MEAT [CHICKEN MEAT, WATER, SALT], WATER, GLUTEN FREE ALL PURPOSE FLOUR [GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR], WHOLE EGG [WHOLE EGG, CITRIC ACID* {ADDED TO PRESERVE COLOR}, WATER], CORN STARCH, SALT, WHITE PEPPER), SESAME SAUCE (GINGER JUICE [WATER, GINGER, ORANGE, PEPPERCORN, LEMON, DRY CHILI PEPPER], SUGAR, RICE VINEGAR*, DOUBLE FLAVORED SAUCE [GLUTEN FREE SOY SAUCE {WATER, SOYBEANS, RICE, SALT}, SUGAR, WATER, RICE VINEGAR*, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT}, CARAMEL COLOR, CORN STARCH, GLUCONO DELTA LACTONE*, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT), YEAST EXTRACT {YEAST EXTRACT, SALT}, CITRIC ACID, ONION POWDER], SHERRY COOKING WINE [WINE, SALT], MOLASSES, CORN STARCH, SESAME SEEDS, GARLIC POWDER, ONION POWDER).
Crumbled Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITORS TO PROTECT FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sesame Chicken Breaded...
Vitamins
Minerals
Crumbled Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sesame Chicken Breaded Dark...
Crumbled Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce Tags
Crumbled Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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