Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Egg Salad On Multigrain
Egg Salad On Multigrain
Bari, California Extra Virgin Premium Organic Olive Oil
Egg Salad On Multigrain
Bari, California Extra Virgin Premium Organic Olive Oil
Comparing Key Nutrients
| Nutrient | Egg Salad On... | Bari, Califo... |
|---|---|---|
| Carbs | 33.0g | 0.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 12.0g | 0.0g |
| Fat | 19.0g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Salad On Multigrain
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTIGRAIN BREAD (ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, GRAINS, SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, YEAST, MOLASSES, SALT ENZYME, COLORING, CARAMEL, CALCIUM PROPIONATE (AS A MOLD INHIBITOR). GLUTEN, STRENGTHENER, (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES. DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, WHEAT GLUTEN, ENZYMES), TOPPING WITH SESAME SEED AND POPPY SEED), EGG SALAD (HARD COOKED PEELED EGGS (HARD COOKED EGGS), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), DILL PICKLE RELISH (CURED CUCUMBERS, WATER, DISTILLED VINEGAR, SALT. XANTHAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), POLYSORBATE 80 AND FD&C YELLOW #5), PURAC (CULTURED SUGAR), YELLOW MUSTARD WATER, VINEGAR, MUSTARD SEED. SALT, TURMERIC, SPICES), ONION, SALT GRANULATED ONION, GRANULATED GARLIC).
Bari, California Extra Virgin Premium Organic Olive Oil
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA VIRGIN OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Salad On Multigrain
Vitamins
Minerals
Bari, California Extra...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg Salad On Multigrain
Bari, California Extra Virg...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Salad On Multigrain Tags
Bari, California Extra Virgin Premium Organic Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Egg Salad On Multigrain
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bari, California Extra Virgin Premium Organic Olive Oil
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.