Which food has less impact on blood sugar?

Key West Pink Shell On Wild Caught Raw Shrimp has less impact on blood sugar than Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert

Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert

Key West Pink Shell On Wild Caught Raw Shrimp

Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 77.0g Measurement baseline โ€”
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 3.0g Moderates impact -0.3
Fat 6.0g Slows digestion -0.5
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Key West Pink Shell On Wild Caught Raw Shrimp
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 0.9g Raises blood sugar 1.8
Fiber 0.0g Not digested 0.0
Net Carbs 0.9g Digestible carbs 1.8
Protein 19.6g Moderates impact -0.1
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert

g
Ice Cream & Frozen Yogurt Good Humor Breyers Ice Cream Branded

Full Food Name

Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert, Brownie Cheesecake

Key West Pink Shell On Wild Caught Raw Shrimp

g
Frozen Fish & Seafood Meijer, Inc. Branded

Full Food Name

Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink

Comparing Key Nutrients

Nutrient Brownie Chee... Key West Pin...
Carbs 23.0g 1.0g
Sugars 13.0g 0.0g
Fiber 1.0g 0.0g
Protein 3.0g 22.0g
Fat 6.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Brownie Cheesecak...

Key West Pink She...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert

Serving size 77.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 70.1mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 70.1mg 5%
Iron 0.5mg 3%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CORN SYRUP, BROWNIE PIECES {SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], POWDERED SUGAR (SUGAR, CORNSTARCH), COCOA (PROCESSED WITH ALKALI), WATER, PALM KERNEL OIL, SOYBEAN OIL, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS}, FRUCTOSE, CHEESECAKE PIECES WITH GRAHAM CRUST [CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SUGAR, PASTEURIZED WHOLE EGGS, GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, CANOLA OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), CORNSTARCH, PALM OIL, NATURAL FLAVOR, SWEETENED LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), GUAR GUM], COCONUT OIL, LESS THAN 2% OF: DUTCHED COCOA (PROCESSED WITH ALKALI), WHEY, CREAM, CREAM CHEESE [PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], DRIED CANE SYRUP, VEGETABLE GUMS (GUAR, CAROB BEAN GUM), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SALT, PECTIN, SUGAR, ANNATTO (FOR COLOR).

Key West Pink Shell On Wild Caught Raw Shrimp

Serving size 112.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 180.3mg 60%
Sodium 135.5mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 60.5mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (PENAEUS DUORARUM), SODIUM BISULFITE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Brownie Cheesecake Fla...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 9% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Key West Pink Shell On...

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Brownie Cheesecake Flavor A...

Total Ingredients
59
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 12 more

Key West Pink Shell On Wild...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert Tags

๐Ÿš€ Rocket Fuel
๐Ÿ›ค๏ธ Smooth Ride
๐Ÿฅท Sneaky Spike

Key West Pink Shell On Wild Caught Raw Shrimp Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471113

Report Data Issues for Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638074

Report Data Issues for Key West Pink Shell On Wild Caught Raw Shrimp