American Deluxe Pasteurized Process Cheese, American has less impact on blood sugar than Soft Rye Bread
Soft Rye Bread
American Deluxe Pasteurized Process Cheese, American
Soft Rye Bread
American Deluxe Pasteurized Process Cheese, American
Comparing Key Nutrients
| Nutrient | Soft Rye Bread | American Del... |
|---|---|---|
| Carbs | 14.0g | 0.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 1.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Rye Bread
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SUGAR, SALT, SOYBEAN OIL, GROUND CARAWAY, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, FUMARIC ACID, CALCIUM SULFATE, DATEM, GROUND DILL SEED, ACETIC ACID, SOY LECITHIN, LACTIC ACID, FERROUS SULFATE, TRICALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, CITRIC ACID, GRAIN VINEGAR, NATURAL FLAVOR, POTASSIUM IODATE.
American Deluxe Pasteurized Process Cheese, American
Serving size 19.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, ENZYMES, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Rye Bread
Vitamins
Minerals
American Deluxe Pasteu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Rye Bread
American Deluxe Pasteurized...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Rye Bread Tags
American Deluxe Pasteurized Process Cheese, American Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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