Tiny Fruits+Veggies Freeze Dried Snacks has less impact on blood sugar than Sweet Hawaiian Style Pre Sliced Party Buns
Sweet Hawaiian Style Pre Sliced Party Buns
Tiny Fruits+Veggies Freeze Dried Snacks
Sweet Hawaiian Style Pre Sliced Party Buns
Tiny Fruits+Veggies Freeze Dried Snacks
Comparing Key Nutrients
| Nutrient | Sweet Hawaii... | Tiny Fruits+... |
|---|---|---|
| Carbs | 19.0g | 5.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 1.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Hawaiian Style Pre Sliced Party Buns
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, POTATO FLAKES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, CELLULOSE GUM, MONOGLYCERIDES, REB A (STEVIA LEAF SWEETENER), SUCRALOSE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Tiny Fruits+Veggies Freeze Dried Snacks
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANAS, ORGANIC MANGOS, ORGANIC EDAMAME
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Hawaiian Style P...
Vitamins
Minerals
Tiny Fruits+Veggies Fr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Hawaiian Style Pre Sl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Hawaiian Style Pre Sliced Party Buns Tags
Tiny Fruits+Veggies Freeze Dried Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Hawaiian Style Pre Sliced Party Buns
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tiny Fruits+Veggies Freeze Dried Snacks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.