Unsalted Raw Pecans Halves, Unsalted has less impact on blood sugar than Bacon, Gouda & Egg Sandwich, Bacon, Gouda & Egg
Bacon, Gouda & Egg Sandwich, Bacon, Gouda & Egg
Unsalted Raw Pecans Halves, Unsalted
Bacon, Gouda & Egg Sandwich, Bacon, Gouda & Egg
Unsalted Raw Pecans Halves, Unsalted
Comparing Key Nutrients
| Nutrient | Bacon, Gouda... | Unsalted Raw... |
|---|---|---|
| Carbs | 26.0g | 4.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.1g | 3.0g |
| Protein | 15.0g | 3.0g |
| Fat | 13.0g | 20.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon, Gouda & Egg Sandwich, Bacon, Gouda & Egg
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CIABATTA: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GRANULATED SUGAR, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ENZYMES. CAGE FREE SCRAMBLED EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID. GOUDA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). BACON: PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Unsalted Raw Pecans Halves, Unsalted
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon, Gouda & Egg San...
Vitamins
Minerals
Unsalted Raw Pecans Ha...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bacon, Gouda & Egg Sandwich...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon, Gouda & Egg Sandwich, Bacon, Gouda & Egg Tags
Unsalted Raw Pecans Halves, Unsalted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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