Swiss Gruyere Finely Shredded Cheeses has less impact on blood sugar than Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese
Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese
Swiss Gruyere Finely Shredded Cheeses
Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese
Swiss Gruyere Finely Shredded Cheeses
Comparing Key Nutrients
| Nutrient | Uncured Ham ... | Swiss Gruyer... |
|---|---|---|
| Carbs | 28.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 14.0g | 7.0g |
| Fat | 14.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese
Serving size 235.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WHOLE MILK, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), COOKED CUBED UNCURED HAM (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, NATURAL FLAVORS, NO NITRATES OR NITRITES ADDED*), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), RED BELL PEPPER, GREEN ONION, CELERY, ONION, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FLAVOR [CHICKEN FAT, FLAVORING, DEXTRIN], MODIFIED POTATO STARCH), MODIFIED CORN STARCH, SALT, CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), DEHYDRATED PARSLEY, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, FLAVORING (YEAST EXTRACT, SALT), WHITE PEPPER.
Swiss Gruyere Finely Shredded Cheeses
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Ham & Cheddar ...
Vitamins
Minerals
Swiss Gruyere Finely S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Uncured Ham & Cheddar Hashb...
Swiss Gruyere Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes With Cubed Uncured Ham, Red Bell Pepper, Green Onions And Celery Combined In A Cheese Sauce And Topped With Melted Cheddar Cheese Tags
Swiss Gruyere Finely Shredded Cheeses Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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