Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Traditional Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie

Traditional Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie

Pure Living Probiotic Shots

BSI: 100 - High Impact
BSI: 6 - Low Impact

Traditional Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie

g
Cakes, Cupcakes, Snack Cakes Ahold Usa, Inc. Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Traditional ... Pure Living ...
Carbs 63.0g 3.0g
Sugars 30.0g 1.0g
Fiber 2.0g 0g
Protein 5.0g 0.0g
Fat 27.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Traditional Pecan...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Traditional Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie

Serving size 125.0 GRMg

Calories 510

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 220.0mg 10%
Total Carbohydrates 63.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 30.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.0mg 2%
Iron 1.0mg 6%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WHEAT FLOUR, SUGAR, PALM OIL, PECANS, EGGS, WATER, BUTTER (CREAM, WATER, SALT), CONTAINS 1% OR LESS: GRAHAM FLOUR, MOLASSES, HONEY, SALT, BAKING SODA, FOOD STARCH-MODIFIED, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, TAPIOCA DEXTRIN, MALTODEXTRIN, BROWN RICE SYRUP, CITRIC ACID.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Traditional Pecan Swee...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Traditional Pecan Sweet & B...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 10 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Traditional Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2553787

Report Data Issues for Traditional Pecan Sweet & Buttery, Topped With Roasted Pecans In A Flaky Crust Pie

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots