Which food has less impact on blood sugar?

Muenster Cheese, Muenster has less impact on blood sugar than Cakebites Jurassic Raptor Blue, 2 Oz, 4 Count, Blue Berry; Apple

Cakebites Jurassic Raptor Blue, 2 Oz, 4 Count, Blue Berry; Apple

Muenster Cheese, Muenster

BSI: 59 - High Impact
BSI: 0 - Low Impact

Cakebites Jurassic Raptor Blue, 2 Oz, 4 Count, Blue Berry; Apple

g
Candy Cookies United, Llc Branded

Muenster Cheese, Muenster

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Cakebites Ju... Muenster Che...
Carbs 31.0g 0.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 7.0g
Fat 15.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cakebites Jurassi...

Muenster Cheese, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cakebites Jurassic Raptor Blue, 2 Oz, 4 Count, Blue Berry; Apple

Serving size 57.0 GRMg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 95.2mg 4%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 13.1mg 1%
Iron 0.9mg 5%
Potassium 58.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, PALM OIL, EGGS, INVERT SUGAR, SORBITOL, PALM KERNEL OIL, WHEY POWDER (MILK), WHOLE MILK SOLIDS, BLUE 1, SALT, CORN SYRUP, GLYCERIN, APPLE JUICE CONCENTRATE, GLUCONO DELTA LACTONE, SODIUM PROPIONATE, POTASSIUM SORBATE, NATURAL & ARTIFICIAL FLAVORS, SORBIC ACID, CINNAMON, NUTMEG, TITANIUM DIOXIDE, NONFAT DRY MILK SOLIDS, SOY LECITHIN, PECTIN, SODIUM CITRATE, MALIC ACID, BENZOATE OF SODA, BLUE 2 LAKE

Muenster Cheese, Muenster

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 190.1mg 8%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 7.0g 14%
Calcium 210.0mg 16%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cakebites Jurassic Rap...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Muenster Cheese, Muenster

Minerals

Calcium 75% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cakebites Jurassic Raptor B...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
+ 8 more

Muenster Cheese, Muenster

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
💪 Protein
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cakebites Jurassic Raptor Blue, 2 Oz, 4 Count, Blue Berry; Apple Tags

Muenster Cheese, Muenster Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cookies United, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2564350

Report Data Issues for Cakebites Jurassic Raptor Blue, 2 Oz, 4 Count, Blue Berry; Apple

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2640977

Report Data Issues for Muenster Cheese, Muenster