Crumbled Cheese has less impact on blood sugar than Omega Me Crazy! Ancient Multi Grain Bread
Omega Me Crazy! Ancient Multi Grain Bread
Crumbled Cheese
Omega Me Crazy! Ancient Multi Grain Bread
Crumbled Cheese
Comparing Key Nutrients
| Nutrient | Omega Me Cra... | Crumbled Cheese |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 5.0g |
| Fat | 2.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Omega Me Crazy! Ancient Multi Grain Bread
Serving size 43.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPROUTED WHOLE WHEAT FLOUR, WHOLE SPELT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, ORGANIC FLAX SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HONEY, SOYBEAN OIL, SPROUTED WHEAT, SALT, DEXTROSE, VINEGAR, ORGANIC AMARANTH, QUINOA, CHIA SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, BARLEY FLAKES, CULTURED SUGAR, OAT FLAKES, SPROUTED RYE, CRACKED WHEAT, PUMPKIN SEEDS, WHOLE RYE, NATURAL FLAVORS, SPROUTED BARLEY, MILLET, MONOGLYCERIDES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), SPROUTED MILLET, SPROUTED OATS, SPROUTED FLAX SEEDS, MALTED WHEAT FLAKES, LACTIC ACID, SEA SALT, BUCKWHEAT GROATS, YELLOW CORN FLAKES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), SUNFLOWER LECITHIN
Crumbled Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITORS TO PROTECT FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Omega Me Crazy! Ancien...
Vitamins
Minerals
Crumbled Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Omega Me Crazy! Ancient Mul...
Crumbled Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Omega Me Crazy! Ancient Multi Grain Bread Tags
Crumbled Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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