Sabra, Roasted Pine Nut Hummus has less impact on blood sugar than Chocolate Cherry Granola Cookie Bake, Chocolate; Cherry
Chocolate Cherry Granola Cookie Bake, Chocolate; Cherry
Sabra, Roasted Pine Nut Hummus
Chocolate Cherry Granola Cookie Bake, Chocolate; Cherry
Sabra, Roasted Pine Nut Hummus
Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Sabra, Roast... |
|---|---|---|
| Carbs | 19.0g | 5.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 3.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Cherry Granola Cookie Bake, Chocolate; Cherry
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA BLEND (WHOLE ROLLED OATS, BUCKWHEAT, GOLDEN FLAX SEEDS, WHITE QUINOA), UNBLEACHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN CANE SUGAR, CHICORY ROOT FIBER, HONEY, ORGANIC NON-GMO CANOLA OIL, WATER, WHITE CHIPS (SUGAR, SUSTAINABLY SOURCED PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), DRIED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVORS, EGGS, BAKING SODA, SALT, CINNAMON, MONOCALCIUM PHOSPHATE
Sabra, Roasted Pine Nut Hummus
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, RED BELL PEPPER, PINE NUTS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Cherry Grano...
Minerals
Sabra, Roasted Pine Nu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Cherry Granola Co...
Sabra, Roasted Pine Nut Hummus
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Cherry Granola Cookie Bake, Chocolate; Cherry Tags
Sabra, Roasted Pine Nut Hummus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Cherry Granola Cookie Bake, Chocolate; Cherry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sabra, Roasted Pine Nut Hummus
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.