Sharp American Pasteurized Process Cheese Food Singles has less impact on blood sugar than Egg Salad On Wheat Sandwich
Egg Salad On Wheat Sandwich
Sharp American Pasteurized Process Cheese Food Singles
Egg Salad On Wheat Sandwich
Sharp American Pasteurized Process Cheese Food Singles
Comparing Key Nutrients
| Nutrient | Egg Salad On... | Sharp Americ... |
|---|---|---|
| Carbs | 29.0g | 2.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 14.0g | 4.0g |
| Fat | 19.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Salad On Wheat Sandwich
Serving size 133.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG SALAD (HARD COOKED EGGS, MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC DRIED ONIONS, NATURAL FLAVOR), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT) DIJON MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES AND TURMERIC), YELLOW MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT TURMERIC, SPICES), GROUND WHITE PEPPER, SALT), LARGE WHEAT BREAD (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT (CHICKORY ROOT FIBER) VEGETABLE BRAN, YEAST, WHEAT GLUTEN, INULIN OIL [PALM AND/OR FRACTIONATED WHEAT FLOUR, WHEAT GERM, SALT, PALM AND CANOLA OIL], CULTURED SOY LECITHIN, MONOGLYCERIDES DATEM, LACTIC ACID, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE]).
Sharp American Pasteurized Process Cheese Food Singles
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, WATER, WHEY, SODIUM CITRATE, CREAM, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SODIUM PHOSPHATE, ENZYMES, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Salad On Wheat San...
Minerals
Sharp American Pasteur...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg Salad On Wheat Sandwich
Sharp American Pasteurized ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Salad On Wheat Sandwich Tags
Sharp American Pasteurized Process Cheese Food Singles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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