Wild Caught Swordfish Steaks has less impact on blood sugar than Baked Puffs Honey Bbq Cheese Flavored Corn Snacks, Honey; Bbq; Cheese
Baked Puffs Honey Bbq Cheese Flavored Corn Snacks, Honey; Bbq; Cheese
Wild Caught Swordfish Steaks
Baked Puffs Honey Bbq Cheese Flavored Corn Snacks, Honey; Bbq; Cheese
Wild Caught Swordfish Steaks
Comparing Key Nutrients
| Nutrient | Baked Puffs ... | Wild Caught ... |
|---|---|---|
| Carbs | 16.0g | 0.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 22.0g |
| Fat | 8.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Puffs Honey Bbq Cheese Flavored Corn Snacks, Honey; Bbq; Cheese
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), SUGAR, SALT, HONEY, CORN STARCH, FRUCTOSE, WHEY, DEXTROSE MONOHYDRATE, WHEAT STARCH, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), TOMATO POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, BUTTERMILK, BUTTER, MALTODEXTRIN, YELLOW 5 LAKE, GARLIC POWDER, PAPRIKA EXTRACT, NATURAL FLAVORS, SOYBEAN OIL, CITRIC ACID, BUTTER OIL, SODIUM PHOSPHATE, BARLEY MALT FLOUR, YELLOW 5, YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE, DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCER)
Wild Caught Swordfish Steaks
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWORDFISH (XIPHIAS GLADIUS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Puffs Honey Bbq ...
Minerals
Wild Caught Swordfish ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked Puffs Honey Bbq Chees...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked Puffs Honey Bbq Cheese Flavored Corn Snacks, Honey; Bbq; Cheese Tags
Wild Caught Swordfish Steaks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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