Organic Pure Canola Oil has less impact on blood sugar than Rocky's Choice Frozen Meal
Rocky's Choice Frozen Meal
Organic Pure Canola Oil
Rocky's Choice Frozen Meal
Organic Pure Canola Oil
Comparing Key Nutrients
| Nutrient | Rocky's Choi... | Organic Pure... |
|---|---|---|
| Carbs | 49.0g | 0.0g |
| Sugars | 3.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 19.0g | 0.0g |
| Fat | 9.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rocky's Choice Frozen Meal
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED JASMINE RICE (WATER, JASMINE RICE) ZUCCHINI, SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ROASTED GARLIC, ROASTED SESAME OIL, SESAME SEEDS, BUTTER [CREAM (MILK), SALT], SALT, CORNSTARCH, SOYBEAN OIL, SOY LECITHIN, MILK SOLIDS, GARLIC POWDER, SPICE, SKIM MILK POWDER, NATURAL FLAVOR, SESAME OIL, SALT, EGG YOLK SOLIDS, FLAVOR), ONION, FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT, CARAMEL COLOR ADDED (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, DEXTROSE, SALT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], CARAMEL COLOR, SPICE EXTRACTIVES)
Organic Pure Canola Oil
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rocky's Choice Frozen ...
Minerals
Organic Pure Canola Oil
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rocky's Choice Frozen Meal
Organic Pure Canola Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rocky's Choice Frozen Meal Tags
Organic Pure Canola Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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