Very Veggie Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes has less impact on blood sugar than Orange Fruit Drink
Very Veggie Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes
Orange Fruit Drink
Very Veggie Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes
Orange Fruit Drink
Comparing Key Nutrients
| Nutrient | Very Veggie ... | Orange Fruit... |
|---|---|---|
| Carbs | 4.0g | 15.0g |
| Sugars | 2.0g | 14.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Very Veggie Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes
Serving size 85.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE, PEA PODS, RADISHES.
Orange Fruit Drink
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, ESTER GUM, YELLOW 6, YELLOW 5, BROMINATED SOYBEAN OIL, NEOTAME, RED 40, SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Very Veggie Green Leaf...
Minerals
Orange Fruit Drink
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Fruit Drink
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Very Veggie Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes Tags
Orange Fruit Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Very Veggie Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes
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Report Data Issues for Orange Fruit Drink
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