Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Multigrain Sliced Bread
Multigrain Sliced Bread
Bari, California Extra Virgin Premium Organic Olive Oil
Multigrain Sliced Bread
Bari, California Extra Virgin Premium Organic Olive Oil
Comparing Key Nutrients
| Nutrient | Multigrain S... | Bari, Califo... |
|---|---|---|
| Carbs | 20.0g | 0.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 2.5g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Multigrain Sliced Bread
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAIN BLEND (RYE FLOUR, CRACKED WHEAT, BARLEY FLAKES, ROLLED OATS, FLAX SEEDS, RYE MALT, SESAME SEEDS, MILLET, WHEAT FLOUR, WHEAT GLUTEN, MALTED BARLEY FLOUR, MALTED BARLEY EXTRACT, SPICES, ASCORBIC ACID), OATS, MILK SOLIDS (WHEY SOLIDS, NONFAT DRY MILK), CONTAINS LESS THAN 2% OF CANOLA OIL, CRACKED WHOLE WHEAT, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES), FLAX SEEDS, HONEY, MALT (MALTED BARLEY FLOUR, WHEAT FLOUR, TAPIOCA DEXTRIN), MILLET, PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, SESAME SEEDS, SUGAR, SUNFLOWER KERNELS, VITAL WHEAT GLUTEN, YEAST.
Bari, California Extra Virgin Premium Organic Olive Oil
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA VIRGIN OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Multigrain Sliced Bread
Minerals
Bari, California Extra...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Multigrain Sliced Bread
Bari, California Extra Virg...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Multigrain Sliced Bread Tags
Bari, California Extra Virgin Premium Organic Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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