Which food has less impact on blood sugar?

American Deluxe Pasteurized Process Cheese, American has less impact on blood sugar than Milk Chocolate Drizzle Kettle Corn With Holiday Sprinkles

Milk Chocolate Drizzle Kettle Corn With Holiday Sprinkles

American Deluxe Pasteurized Process Cheese, American

BSI: 43 - High Impact
BSI: 0 - Low Impact

Milk Chocolate Drizzle Kettle Corn With Holiday Sprinkles

g
Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

American Deluxe Pasteurized Process Cheese, American

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Milk Chocola... American Del...
Carbs 23.0g 0.0g
Sugars 16.0g 1.0g
Fiber 1.0g 0.0g
Protein 1.0g 3.0g
Fat 5.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Chocolate Dr...

American Deluxe P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Chocolate Drizzle Kettle Corn With Holiday Sprinkles

Serving size 30.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.1mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, POPCORN, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLIN), SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED OIL, SOYBEAN OIL], SOY LECITHIN, YELLOW 5 LAKE, RED 40 LAKE, DEXTRIN, BLUE 1 LAKE, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), CANOLA OIL, SEA SALT, SOY LECITHIN.

American Deluxe Pasteurized Process Cheese, American

Serving size 19.0 GRMg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 330.0mg 14%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 3.0g 6%
Calcium 99.9mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, ENZYMES, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Chocolate Drizzle...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

American Deluxe Pasteu...

Minerals

Calcium 53% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Chocolate Drizzle Kett...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 6 more

American Deluxe Pasteurized...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
🧪 Preservative
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Chocolate Drizzle Kettle Corn With Holiday Sprinkles Tags

American Deluxe Pasteurized Process Cheese, American Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2606678

Report Data Issues for Milk Chocolate Drizzle Kettle Corn With Holiday Sprinkles

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2638112

Report Data Issues for American Deluxe Pasteurized Process Cheese, American