Which food has less impact on blood sugar?

Key West Pink Shell On Wild Caught Raw Shrimp has less impact on blood sugar than Tomato & Feta Gluten Free Tortelloni

Tomato & Feta Gluten Free Tortelloni

Key West Pink Shell On Wild Caught Raw Shrimp

BSI: 74 - High Impact
BSI: 2 - Low Impact

Tomato & Feta Gluten Free Tortelloni

g
Pasta By Shape & Type Tribe 9 Foods, Llc Branded

Key West Pink Shell On Wild Caught Raw Shrimp

g
Frozen Fish & Seafood Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Tomato & Fet... Key West Pin...
Carbs 42.0g 1.0g
Sugars 7.0g 0.0g
Fiber 4.0g 0.0g
Protein 9.0g 22.0g
Fat 7.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tomato & Feta Glu...

Key West Pink She...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomato & Feta Gluten Free Tortelloni

Serving size 102.0 GRMg

Calories 260

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 630.4mg 27%
Total Carbohydrates 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 139.7mg 11%
Iron 1.0mg 6%
Potassium 301.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, TOMATO POWDER, WHOLE EGG, EGG WHITE, FLAX SEED, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, BEET POWDER. FILLING: CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, CREAM, WHEY CONCENTRATE, SALT, CULTURES, ENZYMES), POTATO FLAKES, HOT HONEY (HONEY, CHILI PEPPERS, VINEGAR), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK, VINEGAR, SALT), CHILI PASTE (CHILI PEPPERS, SALT, CITRUS FIBER, CITRIC ACID), ROASTED GARLIC PUREE, PSYLLIUM HUSK.

Key West Pink Shell On Wild Caught Raw Shrimp

Serving size 112.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 180.3mg 60%
Sodium 135.5mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 60.5mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (PENAEUS DUORARUM), SODIUM BISULFITE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tomato & Feta Gluten F...

Minerals

Calcium 14% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Key West Pink Shell On...

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tomato & Feta Gluten Free T...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 6 more

Key West Pink Shell On Wild...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Key West Pink Shell On Wild Caught Raw Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tribe 9 Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2607955

Report Data Issues for Tomato & Feta Gluten Free Tortelloni

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638074

Report Data Issues for Key West Pink Shell On Wild Caught Raw Shrimp