Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Blueberry With Lemon Clusters Cereal, Blueberry; Lemon
Blueberry With Lemon Clusters Cereal, Blueberry; Lemon
Bari, California Extra Virgin Premium Organic Olive Oil
Blueberry With Lemon Clusters Cereal, Blueberry; Lemon
Bari, California Extra Virgin Premium Organic Olive Oil
Comparing Key Nutrients
| Nutrient | Blueberry Wi... | Bari, Califo... |
|---|---|---|
| Carbs | 35.0g | 0.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 1.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry With Lemon Clusters Cereal, Blueberry; Lemon
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, RICE, SUGAR, WHOLE GRAIN OATS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, VEGETABLE OIL (PALM KERNEL AND CANOLA), RICE FLOUR, BROWN SUGAR SYRUP, CORN SYRUP, NATURAL FLAVOR, MALT FLAVOR, DRIED BLUEBERRIES, CALCIUM CARBONATE, MOLASSES, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, BLACK CARROT JUICE FOR COLOR, WHEAT, HONEY, SOY LECITHIN, CITRIC ACID, BAKING SODA, BARLEY MALT EXTRACT, ANNATTO EXTRACT COLOR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), TURMERIC EXTRACT COLOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, BETA-CAROTENE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B
Bari, California Extra Virgin Premium Organic Olive Oil
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA VIRGIN OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry With Lemon C...
Vitamins
Minerals
Bari, California Extra...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry With Lemon Cluste...
Bari, California Extra Virg...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry With Lemon Clusters Cereal, Blueberry; Lemon Tags
Bari, California Extra Virgin Premium Organic Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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