Unsalted Raw Pecans Halves, Unsalted has less impact on blood sugar than Beef & Lamb Gyro Mediterranean Recipe Strips With Turmeric Rice, Tomatoes & Yogurt Sauce Bowl
Beef & Lamb Gyro Mediterranean Recipe Strips With Turmeric Rice, Tomatoes & Yogurt Sauce Bowl
Unsalted Raw Pecans Halves, Unsalted
Beef & Lamb Gyro Mediterranean Recipe Strips With Turmeric Rice, Tomatoes & Yogurt Sauce Bowl
Unsalted Raw Pecans Halves, Unsalted
Comparing Key Nutrients
| Nutrient | Beef & Lamb ... | Unsalted Raw... |
|---|---|---|
| Carbs | 50.0g | 4.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 3.1g | 3.0g |
| Protein | 21.0g | 3.0g |
| Fat | 15.0g | 20.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef & Lamb Gyro Mediterranean Recipe Strips With Turmeric Rice, Tomatoes & Yogurt Sauce Bowl
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURMERIC RICE (WATER, ENRICHED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED ONIONS, CANOLA OIL, UMAMI (FERMENTED RICE EXTRACT {RICE, RICE MALT, SALT}, CORN STARCH {CORN STARCH, SALT}, SHIITAKE EXTRACT, KOMBU EXTRACT), SALT, TURMERIC, SPICE), COOKED GYRO (BEEF AND LAMB SHAWARMA (BEEF, WATER, LAMB, BINDER {ISOLATED PEA PROTEIN, PEA FLOUR, POTATO PROTEIN ISOLATE, LEMON JUICE CONCENTRATE, TURBINADO SUGAR}, CONTAINS 2% OR LESS OF: BEEF SEASONING {SALT, SPICES, GARLIC POWDER, DEHYDRATED GARLIC, NATURAL FLAVORS}, OLIVE OIL], WATER), GRAPE TOMATOES, YOGURT SAUCE (GREEK YOGURT [CULTURED PASTEURIZED NONFAT MILK, CREAM], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], LEMON JUICE CONCENTRATE, SALT).
Unsalted Raw Pecans Halves, Unsalted
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef & Lamb Gyro Medit...
Minerals
Unsalted Raw Pecans Ha...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef & Lamb Gyro Mediterran...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef & Lamb Gyro Mediterranean Recipe Strips With Turmeric Rice, Tomatoes & Yogurt Sauce Bowl Tags
Unsalted Raw Pecans Halves, Unsalted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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