Italian Organic Canola Oil has less impact on blood sugar than Everything Seasoned Green Leaf Lettuce, Broccoli Shreds, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion & Everything Bagel Seasoning Chopped Salad Kit With Everything Seasoned Ranch Dressing
Everything Seasoned Green Leaf Lettuce, Broccoli Shreds, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion & Everything Bagel Seasoning Chopped Salad Kit With Everything Seasoned Ranch Dressing
Italian Organic Canola Oil
Everything Seasoned Green Leaf Lettuce, Broccoli Shreds, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion & Everything Bagel Seasoning Chopped Salad Kit With Everything Seasoned Ranch Dressing
Italian Organic Canola Oil
Comparing Key Nutrients
| Nutrient | Everything S... | Italian Orga... |
|---|---|---|
| Carbs | 12.0g | 0.0g |
| Sugars | 3.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 12.0g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Everything Seasoned Green Leaf Lettuce, Broccoli Shreds, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion & Everything Bagel Seasoning Chopped Salad Kit With Everything Seasoned Ranch Dressing
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EVERYTHING SEASONED RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, SOUR CREAM [CULTURED NONFAT MILK, CREAM], EGG YOLKS, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, LACTIC ACID, POPPY SEED, MUSTARD SEED, SESAME SEED, CORN STARCH, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR), GREEN LEAF LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, MINI BAGEL TOASTS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL], YEAST, SALT, SUGAR, MALT, WHEAT GLUTEN, SODIUM BICARBONATE), CARROT, GREEN ONION, EVERYTHING BAGEL SEASONING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, BLACK SESAME SEEDS, POPPY SEEDS).
Italian Organic Canola Oil
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANOLA OIL, NATURAL ROSEMARY FLAVOR, NATURAL THYME FLAVOR, NATURAL BASIL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Everything Seasoned Gr...
Minerals
Italian Organic Canola...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Everything Seasoned Green L...
Italian Organic Canola Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Everything Seasoned Green Leaf Lettuce, Broccoli Shreds, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion & Everything Bagel Seasoning Chopped Salad Kit With Everything Seasoned Ranch Dressing Tags
Italian Organic Canola Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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