Sharp American Pasteurized Process Cheese Food Singles has less impact on blood sugar than Egg White & Spinach Roasted Tomato, Potato & Cheddar Burrito
Egg White & Spinach Roasted Tomato, Potato & Cheddar Burrito
Sharp American Pasteurized Process Cheese Food Singles
Egg White & Spinach Roasted Tomato, Potato & Cheddar Burrito
Sharp American Pasteurized Process Cheese Food Singles
Comparing Key Nutrients
| Nutrient | Egg White & ... | Sharp Americ... |
|---|---|---|
| Carbs | 37.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 10.0g | 4.0g |
| Fat | 8.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg White & Spinach Roasted Tomato, Potato & Cheddar Burrito
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: COOKED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, PEPPER), TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED TOMATOES, ONIONS, CORN STARCH, GARLIC, JALAPENOS, CILANTRO, LIME JUICE, SALT, BLACK PEPPER. TORTILLA: WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM OIL+, CANOLA OIL, BAKING POWDER, SALT, GUAR GUM.
Sharp American Pasteurized Process Cheese Food Singles
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, WATER, WHEY, SODIUM CITRATE, CREAM, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SODIUM PHOSPHATE, ENZYMES, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg White & Spinach Ro...
Vitamins
Minerals
Sharp American Pasteur...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg White & Spinach Roasted...
Sharp American Pasteurized ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg White & Spinach Roasted Tomato, Potato & Cheddar Burrito Tags
Sharp American Pasteurized Process Cheese Food Singles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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