Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has less impact on blood sugar than Crunchy Granola Raisin Bran Sweetened Wheat Flakes Cereal With Raisins & Oat Clusters
Crunchy Granola Raisin Bran Sweetened Wheat Flakes Cereal With Raisins & Oat Clusters
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Crunchy Granola Raisin Bran Sweetened Wheat Flakes Cereal With Raisins & Oat Clusters
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Comparing Key Nutrients
| Nutrient | Crunchy Gran... | Oregon Growe... |
|---|---|---|
| Carbs | 45.0g | 7.0g |
| Sugars | 19.0g | 7.0g |
| Fiber | 6.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 1.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crunchy Granola Raisin Bran Sweetened Wheat Flakes Cereal With Raisins & Oat Clusters
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, RAISINS, WHEAT BRAN, RICE, WHOLE GRAIN ROLLED OATS, CORN SYRUP, GLYCERIN, WHOLE GRAIN ROLLED WHEAT, MOLASSES, SALT, MALTED BARLEY SYRUP, HIGH OLEIC CANOLA OIL, HONEY, CINNAMON, MIXED TOCOPHEROLS, (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, SODIUM ASCORBATE (VITAMIN C), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, I FOLIC ACID, ALPHA TOCOPHEROL ACETATE (VITAMIN E), . VITAMIN D, VITAMIN B12.
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crunchy Granola Raisin...
Vitamins
Minerals
Oregon Growers, Fruit ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crunchy Granola Raisin Bran...
Oregon Growers, Fruit Pate,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crunchy Granola Raisin Bran Sweetened Wheat Flakes Cereal With Raisins & Oat Clusters Tags
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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