Goat Cheese, Mild has less impact on blood sugar than Banana Fudge Soft Baked Breakfast Bars
Banana Fudge Soft Baked Breakfast Bars
Goat Cheese, Mild
Banana Fudge Soft Baked Breakfast Bars
Goat Cheese, Mild
Comparing Key Nutrients
| Nutrient | Banana Fudge... | Goat Cheese,... |
|---|---|---|
| Carbs | 23.0g | 0.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 6.0g |
| Fat | 8.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Fudge Soft Baked Breakfast Bars
Serving size 38.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHOLE WHEAT FLOUR, CANOLA OIL, WHOLE ROLLED OATS, BROWN SUGAR, CORN SYRUP, GLYCERIN, RAISIN PASTE [RAISINS, COTTONSEED AND/OR SUNFLOWER OIL], DEHYDRATED BANANAS, WHEAT STARCH, OAT FIBER, LIQUID WHOLE EGGS, VITAMINS AND MINERALS [VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, CITRIC ACID, CELLULOSE GUM, SODIUM BICARBONATE, XANTHAN GUM, SODIUM PROPIONATE - A PRESERVATIVE, SOY LECITHIN), DARK CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, COCOA POWDER, SKIM MILK SOLIDS, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, PALM OIL, SALT, NATURAL FLAVOR).
Goat Cheese, Mild
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GOAT'S MILK, SALT, VEGETARIAN RENNET.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Fudge Soft Bake...
Vitamins
Minerals
Goat Cheese, Mild
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banana Fudge Soft Baked Bre...
Goat Cheese, Mild
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Fudge Soft Baked Breakfast Bars Tags
Goat Cheese, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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